Healthy Aging WITH ANDREW WEIL, MD
Andrew Weil, M.D., Miraval’s Director of Integrative Health & Healing, leads a one-of-a-kind workshop at Miraval. During this three day event Dr. Weil brings to life his acclaimed book, Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being.
Dr. Weil has devoted the past thirty years to developing, practicing, and teaching others about the principles of integrative medicine. Dr. Weil combines a Harvard education and a lifetime of practicing natural and preventive medicine to provide a unique approach to health care which encompasses body, mind, and spirit. A best selling author, Dr. Weil’s books include the national bestsellers Spontaneous Healing, 8 Weeks to Optimum Health, Eating Well for Optimum Health and The Healthy Kitchen.
Joining Dr. Weil will be his personally selected group of experts faculty pertaining to the subject of aging in a healthy, vital manner. There will be a limited number of participants who will be able to have this extraordinary opportunity to meet and learn from the founder of the Program in Integrative Medicine at the University of Arizona.
The workshop includes all workshop lectures, three nights luxury accommodations at Miraval, three gourmet meals daily, non-alcoholic beverages, unlimited access to all scheduled programs and activities, three $125 spa services per person and welcome tote bag with water bottle.
Upcoming Event Dates
March 29th – April 1st
October 25th – October 28th
Program Schedule
DAY 1
5:00 pm - 6:30 pm Introduction to Healthy Aging with Dr. Andrew Weil
6:30 pm Dinner (advance sign-up required for preferred dining time) Cactus Flower Restaurant
DAY 2
6:30 am - 9:30 am Breakfast Cactus Flower
7:00 am - 10:00 am Miraval Program Classes
10:00 am - 11:30 am Nutrition for Healthy Aging with Dr. Weil
11:30 am - 1:30 pm Lunch Cactus Flower
1:00 pm - 4:00 pm Miraval Program Classes
4:00 pm - 5:30 pm Environmental Health with Dr. Weil followed by Ask the Doctors Panel Discussion with Dr. Weil & Dr. Maizes
5:30 pm - 7:30 pm Dinner (advance sign up required for preferred dining time)
Cactus Flower Restaurant
7:30 pm - 9:00 pm Healing Sleep & Dreams with Dr. Rubin Naiman
Consider sleep in terms of both its scientific and spiritual roots and gain practical guidance to achieving more peaceful nights.
DAY 3
6:30 am - 9:30 am Breakfast Cactus Flower
7:00 am - 10:00 am Miraval Program Classes
10:00 am - 11:30 am Botanicals for Healthy Aging with Dr. Tieraona Low Dog
How to sensibly select botanical and supplement products for health promotion and disease prevention and fresh products in the grocery store.
11:30 am - 1:30 pm Lunch Cactus Flower
1:00 pm - 4:00 pm Miraval Program Classes
4:00 pm - 5:45 pm Men’s Health as We Age with Dr. Randy Horwitz
4:00 pm - 5:45 pm Women’s Health as We Age with Dr. Victoria Maizes
5:30 pm - 9:30 pm Dinner (advance sign up required for preferred dining time)
Cactus Flower Restaurant
DAY 4
6:30 am - 9:30 am Breakfast Cactus Flower
7:00 am - 9:00 am Miraval Program Classes
9:00 am - 11:00 am Gathering Energy As We Age with Dr. Ann Marie Chiasson
Focus on simple easy physical practices to increase our vital energy.
10:45 am - 11:15 am Closing Farewell
12:00 pm Lunch (on your own) and check out time Cactus Flower
For more information call 800.232.3969 or visit miravalresorts.com.